OMFG legs

Well, I did it. I ran my 5k. And you know what? It was a P.O.P. compared to my training runs. For a start, it was basically all FLAT, and all on tarmac (my training route contains a lot of inclines, trail running, and, lately, thanks to all the rain, a lot of mud).

It was a cold day at the Norfolk Showground on Sunday, but there were 3500 other walkers, joggers & runners to buoy our spirits. The atmosphere was pretty awesome, and it was fun seeing the people in silly outfits, reading their “I race for life for….” things on the back of their shirts, and sharing with their excitement.

But there were downsides to a massive group event too – the queue for the portaloos was one.

The other thing was the crush. I don’t really like being caught in crowds at the best of times, but when I’m trying to get away from the start line and get up to my optimum pace, crowds SUCK. But despite all this, I got my best overall pace for a 5k to date – 35mins clicked in just as I sprinted (would you believe it) across the finish line.

Eee, I got a medal!

So what’s next? Well, I started StrongLifts 5×5, I’ve started boxing a heavy bag in the garage and today, I ran 6.7km. GET. IN.

Yes, hopefully this habit is to stay.

Thank you SO SO much to everyone who sponsored and supported me in the 5k. Thanks to your generous donations, I’ve raised £301 for Cancer Research. You guys are totally awesome 🙂


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